Even the most famous singers get stage fright.
By Michael Green, Apr 30 2018 03:24PM
The most experienced performers get stage fright and suffer from nerves. Artists like Adele, have suffered from it since the age of 16. Watch the videos below about it
Adele getting therapy for stage fright
Adele talks about near crippling stage fright
Stage fright is something all performers may suffer from at one point. Some have it worse than others. In the first video above one of the things it talks about is correct breathing from the diaphragm. Breathing is very important when it comes to dealing with stage fright. Taking time to yourself and doing focused controlled breathing will help.
In the second video, Adele talks about one of the reasons she gets stage fright is because she feels like her performance won’t be good enough. This is a problem a lot of artists have to deal with. They worry that they may forget their words or fall over or something else may go wrong. I would say the one thing about the audience is that they want you to do well. They are rooting for you to give them a great time. So even if something did go wrong if you deal with it in a confident and relaxed way the audience will stick with you. They will even feel more endeared towards you.
Stage fright isn't someting that can be dealt with over night however as time goes by and the more you perform the better you can handle it.
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